For one thing the increasing rate of over weight among the people is the world wide issue which is growing day by day in both childrens and adults. Modern people are suffering from various kind of diseases due to the obesity problem.
There are several causes of obesity. One of the major possible reason for this problem is fast food or junk food we can often see that the children are fund of resturent food like burgers, pizzas, noodles and coke. These kind of food are mostly availabe every where. So most children love to buy chips , chocolate and other crispy food for luch which causes more calorie. As we know parents are often working in office so that they don't have time to cook for their children and themselve. More over people are very lazy to do physical exercise like running, swimming and playing games. They just want to spend their time by watching television and playing video game on a computer which reduce the label of physical activity and causes more serious problems.
Thus in order to resolve this issues many steps can be taken. Firstly children must be encouraged to do physical exercise. Parents should also give the time in providing the healthy food. Further more school can add sports and game in their curriculum to maintain the physical fitness in their students. Goverenment should also take certain steps in banning juck food and fizzy drinks in school and bring awarness about healthy eating habits.
There are several causes of obesity. One of the major possible reason for this problem is fast food or junk food we can often see that the children are fund of resturent food like burgers, pizzas, noodles and coke. These kind of food are mostly availabe every where. So most children love to buy chips , chocolate and other crispy food for luch which causes more calorie. As we know parents are often working in office so that they don't have time to cook for their children and themselve. More over people are very lazy to do physical exercise like running, swimming and playing games. They just want to spend their time by watching television and playing video game on a computer which reduce the label of physical activity and causes more serious problems.
Thus in order to resolve this issues many steps can be taken. Firstly children must be encouraged to do physical exercise. Parents should also give the time in providing the healthy food. Further more school can add sports and game in their curriculum to maintain the physical fitness in their students. Goverenment should also take certain steps in banning juck food and fizzy drinks in school and bring awarness about healthy eating habits.
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